4 C. young arugula leaves, rinsed and dried
1 C. Cherry tomatoes
¼ C. pine nuts
2 Tablespoons olive oil or grapeseed oil
1 Tablespoon rice vinegar
salt to taste
1 large avocado, peeled, pitted and sliced
1 mango, peeled and sliced
In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil and vinegar. Season with salt and pepper to taste. Cover, and shake to mix.
Serve salad with sliced fruit.
Parmentier – Shepherd Pie (Parve recipe)
Make mashed potatoes
For the meat filling:
2 Tbsp oil
1 cup chopped onion
1 package sliced mushrooms
1 package frozen mixed vegetables (any mix will do: peas, carrots, corn, broccoli…), cooked
1 lb faked ground meat
chopped thyme leaves and parsley
salt and pepper
In a frying pan, place the oil and sauté the onions. Add the mushrooms and sauté a couple of minutes. Add the fake meat, sauté an additional 2-3 minutes. Add the vegetables and the spices.
In glass baking dish, spread one layer of mashed potatoes.
Top with filling mixture and another layer of mashed potatoes.
Bake 15 minutes to warm up before serving.
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